Ever wonder how we choose what to write each day at Hopium Health? Pull up a comfy chair—we’re inviting you behind the scenes and into our minds (don’t worry, it’s less chaotic than it sounds!).
First off, we’re always writing—always! In fact, we typically have at least 30 days of content ready to roll. Why so far ahead? Simple: stress is not our style. We believe good health advice shouldn’t come from a place of anxiety, so we keep our deadlines far enough away to stay relaxed, focused, and fun.
But sometimes timing matters. Like right now, it’s the first week of April, and you know what’s blooming? Cherry Blossoms! (Check out our latest article about the health benefits of enjoying Sakura season.) And hey, spring isn’t all about pretty flowers—April showers also bring allergy season. So keep your tissues handy and your inbox open; an allergy-focused article is dropping soon.
Every piece we write has a clear purpose: to benefit you and motivate you toward a healthier life. When one of our readers wrote to us about sleep struggles, we addressed it immediately. Guess what? It resonated—big time! Why wouldn’t it? Sleep is universal, critical, and surprisingly misunderstood. The positive feedback motivated us to dive even deeper into this fascinating connection between restful sleep and weight management. Yep, the two are totally linked. Better sleep leads to easier weight management. Sleep more, weigh less—sounds too good to be true, doesn’t it? But it’s science, not magic. (Though admittedly, it does feel pretty magical.)
Speaking of magic, here’s a fun little story: Years ago, we came across a quirky book called “How I Made $1,000,000 in Mail Order—and You Can Too!” by E. Joseph Cossman, an inventive entrepreneur and author known for his motivational insights. His creative thinking and boldness deeply influenced how we approach our own work and business. But here’s a quote from Cossman that’s even more valuable: “The best bridge between despair and hope is a good night’s sleep.” Couldn’t agree more, Joe!
See, at Hopium Health, we’re playing the long game. We’re successful not only if you take our advice, but even if we simply stir a positive feeling within you. We know many topics—like sleep, diet, and weight management—will repeat, but that’s because they’re fundamental to living longer, healthier, happier lives. And don’t worry; we always sprinkle in fresh angles, medical insights, humor, and real-life tips.
Sometimes the simplest ideas sound like scams. Take the bestselling book “Think and Grow Rich,” for instance. Sounds fake, right? But it’s helped millions of people build wealth through mindset alone. Similarly, we’re cooking up our own philosophy here: “Think and Be Healthy.” Sounds too good to be true? Just try it. Positive thinking, good sleep, and clean living truly work wonders.
Around here, we create a healthy future every day—with comedy, cortisol management, clean living tips, and a generous helping of authenticity and optimism. We serve it all up daily, 2-3 posts at a time.
Some of our very best content goes out exclusively to paid subscribers (hint, hint!), so if you’re loving our vibe, please subscribe or gift a subscription. Help us keep the magic alive—and your health thriving.
Here’s to more magic, more laughter, and many healthy tomorrows,
– The Hopium Health Team
